Looking to refresh your workout playlist? We asked one of our spin instructors, Emily to give us her #ultimate spin playlist! Read on to see why Emily loves these songs and subscribe to the playlist by clicking the play button above. Break a sweat with Emily on Saturday mornings at 9am.
1) Long Train Runnin’ – Doobie Brothers
2) Turn All the Lights On (feat. Ne-Yo) – T-Pain
“One of my favorite songs to get you up and out of the saddle!”
3) Ghost Town – Adam Lambert
4) Say It Right – Nelly Furtado
“This song has the perfect beat for a heavy, standing climb (in third)!”
5) Hey Brother – Avicii
6) The Anthem (feat. Lil Jon) – Pitbull
7) Plowed – Sponge
8) Dig In – Lenny Kravitz
9) He Like That – Fifth Harmony
“An awesome song for a weight segment. The movements are slow to match the beat so you definitely feel it.”
10) Till the World Ends – Britney Spears
11) Shake It Out – Florence + The Machine
“I love to play this towards the end of a class, as a seated climb with a burst out to (position) three at the end. The beauty of this song always voice gives me goosebumps!”
12) The Cave – Mumford & Sons
A beautiful, intense song to end with. You pick up your RPMs along with the beats, and end with an all-out push. Dramatic and exhilarating!
Cool Down) Porcelain – Moby