Presidential Workouts
In honor of President’s Day, we thought we’d take a minute to highlight some fun facts about past Presidential workout regimens! President Thomas
In honor of President’s Day, we thought we’d take a minute to highlight some fun facts about past Presidential workout regimens! President Thomas
During the month of January this year, we’ve been sharing some fantastic member transformation stories! We love having these inspiring people walking around our Club
We stopped trainer Carmine in the halls and got his take on exercise at all different age levels! His main piece of advice? Insert a
During the month of January this year, we’ve been sharing some fantastic member transformation stories! We love having these inspiring people walking around our Club
During the month of January this year, we’re excited to share 4 fantastic member transformation stories! We love having these inspiring people walking around our
Dennis Stacknick, our Fitness Director has put together the ultimate pre-holiday circuit! Perfect if you only have 15 minutes to hit the gym or for
Looking to refresh your workout playlist? We asked one of our spin instructors, Emily to give us her #ultimate spin playlist! Read on to see
I began my professional squash career in 2010 traveling around Australia. At the time I was representing Australia and I was training in Brisbane whilst
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Friday: 5:00 am – 8:00 pm
Saturday & Sunday: 6:30 am – 6:00 pm
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