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Meet Carmine

By |2019-07-15T11:19:51-04:00July 15th, 2019|Employee Features|

Get to Know Carmine Colasurdo! Carmine earned his B.S. Degree in Nutrition from Montclair State University. He is a certified Personal Trainer by NSCA. Carmine is well versed in personal, small and large group training with more than 25 years of experience in the fitness industry. He is a former NJ State Bodybuilding competitor. Carmine is a Physical Education teacher at an elementary school in Nutley, NJ and is a licensed Youth Soccer Coach through [...]

Lacrosse Legends at TCC

By |2019-07-09T09:49:23-04:00July 9th, 2019|Uncategorized|

As the warm summer months continue on, we are thrilled to see the faces of many college athletes returning home as well as our high school athletes & even a few pros! Our Sports Performance Training program is tailored to suit the needs of the individual athlete across a wide spectrum of sports. Let's take a minute to highlight 3 lacrosse all-stars...each in their own way! Peter Welch (formerly a Duke lacrosse player) was recently [...]

Travels with The Chatham Club – June Edition

By |2019-07-01T12:03:56-04:00July 1st, 2019|Uncategorized|

Thank you all for your FANTASTIC submissions throughout the month of June! We love looking at each #TravelsWithTheChathamClub photo and enjoy seeing our logo travel the globe! Congratulations to member, Christina Deepthi for winning 1 month of free membership in the raffle! Interested in winning in July or August? Pick up a cooler bag at the front desk or in the business office and submit a photo to kelsey@chathamclub.com!

Darren & Mary Worts 24 Hour Run

By |2019-06-04T16:24:14-04:00June 4th, 2019|Employee Features, Member Features|

Take a minute to get inspired by Darren & Mary's latest feat! Mary wrote a fantastic piece about their experience - enjoy! Recently, my husband Darren and I had the opportunity to run in an event called 3 Days at the Fair, which took place at the Sussex County Fairgrounds in Sussex County, New Jersey. Unlike most running events where participants run for a set distance, 3 Days at the Fair is a race where [...]

Inspiring Summer Reads – For the Body and Mind

By |2019-05-31T12:20:50-04:00May 31st, 2019|Just For Fun|

Everyone loves a good summer reading list! Why not let your list inspire you this summer? Whether your looking to reignite you passion for exercise, calm the mind or learn - check out these 10 Inspiring Reads!   1. Just Show Up by Cal Ripken Jr. & James Dale               2. Range by David Epstein               3. The Boys in the Boat by [...]

Squash Exhibition – Sam Scherl vs. Joe O’Connor

By |2019-05-30T14:34:39-04:00May 30th, 2019|Squash|

Squash Exhibition Sam Scherl vs. Joe O’Connor In support of StreetSquash Newark Wednesday, June 5th - 6:30 PM Please join us for an evening of fun squash-if you’re a current player or are thinking of taking up this great game you’re in for a great performance as two former Chatham Squash Alumni and current players at Harvard and MIT will battle it out on court in what is guaranteed to be an entertaining and energetic [...]

Deadlifting 101 with Will Weber, B.S., M.S., NSCA

By |2019-05-28T11:34:27-04:00May 28th, 2019|How To|

One of the Chatham Club's excellent trainers, Will Weber, B.S., M.S., NSCA is breaking down the #deadlift today! Watch the video below as Will breaks down proper hip, chest & shoulder placement, how to avoid back injuries and different adjustments you can make to practice proper form!   https://youtu.be/dmNDtffhAmg     Interested in Membership?   Interested in Personal Training?   Want to work with Will? You can get in touch with him here! Will [...]

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