Kent Place Girls Soccer | Team Building Bootcamp
Thank you KPS ladies!! You all were amazing! Good luck this season!
Chatham High School Girls Field Hockey Bootcamp
Thank you, Chatham High School Girls Field Hockey!! You ladies were awesome! https://www.youtube.com/watch?v=v5cPG4tyD_M
Bootcamp Palooza August 2019
Thank you all for a GREAT night out! Enjoy some photos from the event!
Half Marathon & Relay Training Program FAQ
Interested in joining running coach, Christy Vachal's training group this Fall? She's created a list of FAQs to help make your decision easier! Sign-ups are available in the lobby! FAQS Q: CAN YOU EXPLAIN THE PROCESS AND HOW THE PROGRAM IS GOING TO WORK? A: When you sign up, you will receive a questionnaire that will ask you to provide details, such as your running/race history, your current pace, your goals, history of any injuries. [...]
TCC Sports Performance Athlete Drafted By Arizona Coyotes of the NHL
We are THRILLED to share the news that a TCC Sports Performance graduate - John Farinacci has been drafted by the NHL team, the Arizona Coyotes! CONGRATS, John! John (along with his brother Anthony - another incredibly talented hockey player) has been training with Tim Losey on and off for the past 7 years. Tim refers to both brothers as some of the hardest working kids he's had the pleasure of training. "Their work ethic [...]
National Friendship Day – Abby’s Birthday!
What better way to highlight #NationalFriendshipDay than to feature one of the Club's BEST friends!? Several Chatham Club trainers joined member, Abby Fuller to celebrate her birthday this week! Abby celebrated in style and her party even featured a drop-in by retired Major League baseball legend, Sparky Lyle! Happy Birthday, Abby! We hope it was a GREAT one! Happy National Friendship Day to all our wonderful members! Bring a friend to the Club for free [...]
3 Football Specific Moves Your Athlete Needs To Start Doing
Our Sports Performance staff works with student-athletes who play a variety of sports! We often work with football players who play a multitude of positions on the field. Trainer, Michael Reynolds put together a few exercises that are geared toward quarterbacks, ball carriers & linemen. Each exercise is specifically tailored to increase agility and recreate actual footwork that would be used on the field. This exercise is a great way for quarterbacks to get more [...]
Summer Workout Playlist – 2019
The staff at The Chatham Club has put together some of their favorite summer tunes to work out to! Come by, pop your headphones in and enjoy a selection of music from a variety of genres that'll have you sweating in no time! BLOW - Ed Sheeran, Chris Stapleton & Bruno Mars (Jen's pick!) Sweet but Psycho - Ava Max (Michael's pick!) 1901 - Phoenix (Ivona's pick!) The Full Bug - Van Halen (Tracy's pick!) [...]
Can’t Beat $4 Babysitting!
Every parent or guardian deserves the time to exercise and de-stress. That's why The Chatham Club offers $4.00 babysitting services for 1 hour and 45 minutes of 'you time'! We want you to have plenty of time to exercise, shower and chat with friends before picking up your children. The downstairs nursery is staffed by CPR-trained sitters, most of whom have been with us for over 5 years. These sitters get to know your children [...]