Interested in joining running coach, Christy Vachal's training group this Fall? She's created a list of FAQs to help make your decision easier! Sign-ups are available in the lobby! FAQS Q: CAN YOU EXPLAIN THE PROCESS AND HOW THE PROGRAM IS GOING TO WORK? A: When you sign up, you will receive a questionnaire that will ask you to provide details, such as your running/race history, your current pace, your goals, history of any injuries. [...]
We are THRILLED to share the news that a TCC Sports Performance graduate - John Farinacci has been drafted by the NHL team, the Arizona Coyotes! CONGRATS, John! John (along with his brother Anthony - another incredibly talented hockey player) has been training with Tim Losey on and off for the past 7 years. Tim refers to both brothers as some of the hardest working kids he's had the pleasure of training. "Their work ethic [...]
What better way to highlight #NationalFriendshipDay than to feature one of the Club's BEST friends!? Several Chatham Club trainers joined member, Abby Fuller to celebrate her birthday this week! Abby celebrated in style and her party even featured a drop-in by retired Major League baseball legend, Sparky Lyle! Happy Birthday, Abby! We hope it was a GREAT one! Happy National Friendship Day to all our wonderful members! Bring a friend to the Club for free [...]
Our Sports Performance staff works with student-athletes who play a variety of sports! We often work with football players who play a multitude of positions on the field. Trainer, Michael Reynolds put together a few exercises that are geared toward quarterbacks, ball carriers & linemen. Each exercise is specifically tailored to increase agility and recreate actual footwork that would be used on the field. This exercise is a great way for quarterbacks to get more [...]
The staff at The Chatham Club has put together some of their favorite summer tunes to work out to! Come by, pop your headphones in and enjoy a selection of music from a variety of genres that'll have you sweating in no time! BLOW - Ed Sheeran, Chris Stapleton & Bruno Mars (Jen's pick!) Sweet but Psycho - Ava Max (Michael's pick!) 1901 - Phoenix (Ivona's pick!) The Full Bug - Van Halen (Tracy's pick!) [...]
Every parent or guardian deserves the time to exercise and de-stress. That's why The Chatham Club offers $4.00 babysitting services for 1 hour and 45 minutes of 'you time'! We want you to have plenty of time to exercise, shower and chat with friends before picking up your children. The downstairs nursery is staffed by CPR-trained sitters, most of whom have been with us for over 5 years. These sitters get to know your children [...]
Get to Know Carmine Colasurdo! Carmine earned his B.S. Degree in Nutrition from Montclair State University. He is a certified Personal Trainer by NSCA. Carmine is well versed in personal, small and large group training with more than 25 years of experience in the fitness industry. He is a former NJ State Bodybuilding competitor. Carmine is a Physical Education teacher at an elementary school in Nutley, NJ and is a licensed Youth Soccer Coach through [...]
As the warm summer months continue on, we are thrilled to see the faces of many college athletes returning home as well as our high school athletes & even a few pros! Our Sports Performance Training program is tailored to suit the needs of the individual athlete across a wide spectrum of sports. Let's take a minute to highlight 3 lacrosse all-stars...each in their own way! Peter Welch (formerly a Duke lacrosse player) was recently [...]
Thank you all for your FANTASTIC submissions throughout the month of June! We love looking at each #TravelsWithTheChathamClub photo and enjoy seeing our logo travel the globe! Congratulations to member, Christina Deepthi for winning 1 month of free membership in the raffle! Interested in winning in July or August? Pick up a cooler bag at the front desk or in the business office and submit a photo to kelsey@chathamclub.com!
To celebrate Father's Day this year, we've put together a list of #dad themed songs for you to workout to! Follow along on Spotify! Happy Father's Day to all father figures!
