4 Exercises, 4 Reps for 4 Minutes on the 4th of July
In honor of the Fourth of July, Dennis put together this simple (and fun!) exercise regimen to kick your butt in four minutes. Check it
In honor of the Fourth of July, Dennis put together this simple (and fun!) exercise regimen to kick your butt in four minutes. Check it
Chatham Club trainer, Ivona Reszka breaks down 3 uncommon ways to use the TRX straps for a total body workout! Watch the video below to
We love featuring our Chatham Club #BFFs! These two ladies love their workouts with our trainer, Janine! Check out our interview with Ellen and Susan
The Chatham Club has so many amazing trainers who develop fantastic training regimens for all levels. Today, in honor of Cinco de Mayo, we’ve asked
Have you ever shied away from using a piece of equipment because you had absolutely no idea how to use it properly? The Chatham Club
All month long, we’ve been honoring Chatham Club friendships by offering a FREE #TCC sweatshirt to any member that refers a friend! Working out with
Have you ever shied away from using a piece of equipment because you had absolutely no idea how to use it properly? The Chatham Club
In honor of Easter, we’re breaking down the Top 5 HEALTHIEST Easter Snacks to help you stay on track!