Congratulations Emily on being selected as The Chatham Club Member of the Month for September!
1). What brought you to The Chatham Club?
I originally joined because I wanted to work out somewhere close to home. Everyone is so friendly and I love the smaller gym feel. I also enjoy all the different class offerings.
2.) What accomplishments/ changes have you made since joining The Chatham Club?
I’m definitely stronger, more consistent and in better shape than when I started at the club. I’ve also learned that I’m capable of doing far more than I think I am- I’ve gotten a lot more comfortable using heavier weights in classes.
3.) What do you like about the club?
The people and the classes! It’s friendly, comfortable, and never feels intimidating. I genuinely look forward to going to the gym!
4.) What do you like about the group exercise classes that the club offers?
I love that I can show up, turn my brain off, and let someone else tell me what to do for an hour. The instructors keep it challenging and fun, and the classes are always different. There is also a really good mix of class offerings.
5.) What are your favorite exercises?
Anything involving weights where I can feel strong and accomplished without being completely out of breath.
6.) What are your least favorite exercises?
Burpees. Running.
7.) What do you like to do outside of the club?
When I’m not stuck at work at my flower shop, Bloomers, which, depending on the week, may actually be more physically demanding than the gym, I enjoy traveling and spending time with friends and family.
8.) Do you have any upcoming goals that you’re currently focusing on?
Keep getting stronger, stay consistent, and continue showing up even on the days when I have absolutely no interest in showing up. My next goal is to get my husband to join me at the gym more often. So far, I’m making great progress on all of my other goals.