One of the Chatham Club’s excellent trainers, Will Weber, B.S., M.S., NSCA is breaking down the #deadlift today! Watch the video below as Will breaks down proper hip, chest & shoulder placement, how to avoid back injuries and different adjustments you can make to practice proper form!
 

 
 
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Want to work with Will? You can get in touch with him here!
Will is a graduate of East Stroudsburg University of Pennsylvania with his M.S. in Exercise Science. His Personal Trainer certification is through NSCA. Before joining our staff, he spent more than a year researching cardiovascular and cerebrovascular responses in patients with spinal cord injuries and the impact on their quality of life from classes in basic and advanced wheelchair skills. Will’s approach to fitness includes developing strength and power, full-body metabolic enhancement, and specialized speed and agility training.