Sports Performance Training

Training for Athletes

Sports Performance Training at The Chatham Club offers a methodical approach toward improving speed, strength, and flexibility in young athletes ages 12 years and older.

Our sports performance specialists completely understand the science, training philosophy, exercise methodology, active coaching process, error detection, and athletic mechanics required to build more talented athletes. With this specialized knowledge, our sports performance trainers are in a powerful position to affect young athletes in a positive and rewarding way.

The Benefits of Sports Performance Training:

  • Improve Technique
  • Increase Fitness
  • Decrease Risk of Injury
  • Move Faster
  • Increase Endurance
  • Increase Agility
  • Build Confidence


Private and group training sessions are available for members and non-members of The Chatham Club.

To download our Sport Performance Training Forms click here.

Meet Our Trainers

If you are interested in Sports Performance Training at The Chatham Club, please fill out the form below.

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