And The Oscar Goes To…
In honor of tonight’s Oscars we thought we’d put together a list of this year’s nominees and their workout routines! First up, Margot
In honor of tonight’s Oscars we thought we’d put together a list of this year’s nominees and their workout routines! First up, Margot
Brett Perry – one of our fantastic Chatham Club trainers – is sharing his 4 favorite exercises that are specifically geared towards preparing for a
In honor of Valentine’s Day, we are featuring three lovely couples who commit to a healthy lifestyle by working out together! Our third and final
In honor of Valentine’s Day, we are featuring three lovely couples who commit to a healthy lifestyle by working out together! Next up, Anthony &
We asked our resident yogi, Bernadette why ending your day with yoga can be beneficial – she gave us her answer below! Many
Chrissy, our resident Power Pump guru demonstrates 3 of her favorite moves that you can easily incorporate into your workout! Interested in taking Power Pump
In honor of Valentine’s Day, we are featuring three lovely couples who commit to a healthy lifestyle by working out together! First up, Mary &
In honor of President’s Day, we thought we’d take a minute to highlight some fun facts about past Presidential workout regimens! President Thomas