Have you ever shied away from using a piece of equipment because you had absolutely no idea how to use it properly?  The Chatham Club is featuring a series of videos where our personal trainers show EXACTLY how to use them! First up, we’ve got Brandon Olshvang, B.S., NASM illustrating how to use the Leg Extension Machine.

Brandon earned his bachelor’s degree from Rutgers Newark. He is a certified personal trainer through NASM. His favorite style of training is strength and hypertrophy-specific training (increasing muscle cells). Brandon also specializes in rotator cuff and hip strengthening. Outside of the Club, he enjoys playing basketball and soccer.

To train with Brandon, email him here: brandon.o@chathamclub.com!  As always, to inquire about membership don’t hesitate to reach out to Kirk at kirkland@chathamclub.com.