MEMBER OF MONTH - AILEEN FLANAGAN Now, this is a fantastic story! Aileen Flanagan is not your run-of-the-mill everyday runner; she likes to take her challenges to the extreme. Many years ago, one event led to a quest that she just recently finished and is a fantastic feat that many wouldn’t even consider. Aileen recently crossed off Alaska as the final state of her goal to run a half-marathon in each of the 50 states. [...]
Healthy Grilling Tips If you haven't already, it is time to fire up the grill! Grilling outdoors is an excellent way to spare your kitchen the mess; you can cook anything on the grill. And who doesn't love the smell of the grill going? Use herbs in rubs or marinades. You've got to love the idea of infusing flavor into meats and vegetables by soaking them in a tasty marinade. When grilling, many use [...]
Why it is Important to Have a Regular Exercise Schedule If you're looking to overhaul your fitness routine, making time for the gym has many health benefits. Incorporating gym time into your daily or weekly routine will improve your overall mental and physical well-being. The Gym Helps You Stay Motivated Taking exercise classes or working with a personal trainer holds you accountable since someone expects you to show up. Classes are a great [...]
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Meet Chatham Club Member Faye Jennings! Fay takes advantage of our nursery & group exercise classes - all the while has lost an incredible 20 pounds! Fitness Director Dennis Stacknick asked Faye a few questions about her time as a member: DS: How long have you been a member of The Chatham Club?FJ: I have been a member for a little over a year after joining the club in April of '21. DS: What successes have you had [...]
We had a great time hosting 10 employees' children at our 2nd annual Take Your Child To Work Day event! The kids had a squash lesson, took a yoga class with Megan and wrapped the day with a Bootcamp class outdoors! Throughout the day they also made crafts and learned the art of folding towels at the Front Desk!
Meet Chatham Club Member, Colleen Markley! Colleen trains with Ivona and has made incredible strides in her fitness journey...including losing over 60 pounds! Fitness Director Dennis Stacknick asked Colleen a few questions about her time as a member: DS: How many years have you been a member? CM: Five years! DS: What are some accomplishments you've achieved at The Chatham Club?: CM: I love feeling balanced and aligned with my physical and mental health. I [...]
Meet Chatham Club Member, Abby Fuller! Abby trains with both Dennis and Michael and you will see her infectious smile around the Club very often. Fitness Director Dennis Stacknick asked Abby a few questions about her time as a member: DS: How many years have you been a member? AF: I've been a member of the club for 9 years. DS: What are some accomplishments you've achieved at The Chatham Club?: AF: I have [...]
Meet Chatham Club Member, Seth Glasser! Seth currently trains with Brett and we are constantly impressed by his continued fitness results! Fitness Director Dennis Stacknick asked Seth a few questions about his time as a member: DS: How many years have you been a member? SG: I've been a member for about 6 years. DS: What are some accomplishments you've achieved at The Chatham Club?: SG: I have improved my overall body condition. I'm much [...]
Looking for a way to continue your fitness goals into February this year? Join our Cardio Cruisin' For Cancer Challenge! JOIN ANYTIME THROUGHOUT THE MONTH! 1) Make your minimum $5 donation directly to the Front Desk and receive your member recording sheet to log your activities. All donations go to the American Cancer Society. 2) Please print your name and email address on the sign in sheet on the island across from the Front Desk [...]
